Weigh In record (no journal entry) for 01 July 2015
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227.0 lb
Lost so far: 13.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2015:
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295 kcal
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Fat: 6.00g | Prot: 11.09g | Carb: 53.21g.
Breakfast: Trader Joe's Plain Whole Milk Yogurt, Blueberries. Lunch: Bananas. more...
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losing 1.0 lb a week
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aegroves's weight history
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