Weigh In record (no journal entry) for 30 May 2023
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152.1 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2023:
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1855 kcal
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Fat: 61.75g | Prot: 100.22g | Carb: 197.60g.
Breakfast: Coffee with Skim Milk. Lunch: Cucumber, Tomatoes, Diet Soda, White Rice, Beef Stew, Fried Battered Fish. Dinner: Chocolate Ice Cream, Beer, Potato French Fries, Pizza with Meat, Soda. Snacks/Other: Simi Zero Carb Protein. more...
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gaining 0.3 lb a week
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leadterror's weight history
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