Weigh In record (no journal entry) for 30 June 2015
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161.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2015:
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590 kcal
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Fat: 42.00g | Prot: 36.00g | Carb: 4.00g.
Lunch: Tillamook Extra Sharp Cheddar Cheese. Dinner: Dairy Queen Double Cheeseburger (No Bun). more...
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gaining 15.4 lb a week
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tmason_afs1's weight history
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