Weigh In record (no journal entry) for 30 June 2015
|
126.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 30 June 2015:
|
1542 kcal
|
Fat: 74.47g | Prot: 54.02g | Carb: 155.81g.
Breakfast: Marks & Spencer Super Seeded Bread, Heinz Tomato Ketchup, Lurpak Lightly Salted Spreadable Butter, Egg Omelette or Scrambled Egg (Fat Not Added in Cooking). Lunch: Harvest Morn Choco Pillows, Whole Milk. Dinner: Morrisons Pasta Twists, Broccoli, Pork Sausage (Cooked), Homepride Creamy Tomato & Bacon Pasta Bake. Snacks/Other: Coca-Cola Diet Coca-Cola, Seabrook Sea Salted Crisps. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rebeccajw's weight history
|