Weigh In record (no journal entry) for 30 June 2015
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147.7 lb
Lost so far: 50.7 lb.
Still to go: 35.3 lb.
Diet followed 100%.
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Diet Calendar Entries for 30 June 2015:
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1148 kcal
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Fat: 23.01g | Prot: 36.65g | Carb: 201.00g.
Breakfast: Gutfleisch Sauerfleisch in Aspik, Gutfleisch Sauerfleisch in Aspik. Snacks/Other: Apfelmus, Alpenhain Obazda Original, Alpenhain Obazda Original, Golden Toast Weizen Toasties, Apples, Marmalade, Golden Toast Weizen Toasties, Marmalade, Marmalade, Marmalade, Golden Toast Weizen Toasties. more...
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1632 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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