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Actually 145 and a 1/4lb but the system won't let me record this :0) ...so, 51/4 pounds to go before I leave the UK....in 12 days!! woo-hoo - feels as if my target is actually in reach!!! But I do know I have to be strict the next few days and the coming weekend. But - it will all be worth it when I am out in the US sipping Manhattans and eating homemade bread with my love!!
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145.0 lb
Lost so far: 12.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2015:
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1005 kcal
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Fat: 20.90g | Prot: 36.26g | Carb: 114.11g.
Breakfast: DS Rice Cakes, Rowse Pure & Natural Honey. Lunch: McVitie's Hobnobs, Marks & Spencer Count on Us Chargrilled British Chicken with Basil Dressing & Roasted Tomatoes. Dinner: DS Rice Cakes, Ryvita Original Crispbread, Sainsbury's Cheddar Cheese. Snacks/Other: Chardonnay Wine, Chardonnay Wine, Honey. more...
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2338 kcal
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Activities & Exercise:
Body Pump - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Walking (moderate) - 3/mph - 30 minutes. more...
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losing 2.6 lb a week
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 Comments
12 days so exciting! I bet you didn't exercise like you do now 25 years ago....so you are probably in better shape than then and you are going to make that man of yours swoon!! I do love a love story....tell us more :)
30 Jun 15 by member: foodfight-nomore
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I love that he never gave up on you :) (I got your reply on my email notifications) - it seems you are both in the best place to be together now and you can just enjoy :)
01 Jul 15 by member: foodfight-nomore
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Hiya Tracey - yes - its quite amazing really :0) just goes to show that dreams can come true, even to someone like me! (I deleted my reply because I suddenly realised everyone in the community can see it and was not sure I wanted that :0)...so pleased you had a chance to read it) xx
01 Jul 15 by member: Lululoveskittens
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I'm with you on that....after 25 years of very unhealthy abusive relationships I too have found my happiness :)x
01 Jul 15 by member: foodfight-nomore
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I need a LIKE button for that like they have on Facebook! :0) x
01 Jul 15 by member: Lululoveskittens
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