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I have hit a coulpe plateaus but never gave up and am still loosing, I fell off n cheated for a week but not to extreme jus had some cheese n high salty food pasta n desdert on my daughters bday but I am back on track! I have came to far now to give up, I have been over weight all my life, anything is possible!!! DONT GIVE UP!!!
Diet Calendar Entries for 28 July 2011:
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1111 kcal
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Fat: 32.16g | Prot: 66.83g | Carb: 155.79g.
Breakfast: Fat Free Orange Cream Yogurt. Lunch: 6" Oven Roasted Chicken Breast. Dinner: Lite Ranch Dressing, Marinated Grilled Chicken Sandwich (Single), Small Garden Salad. Snacks/Other: Oranges, mousse jello. more...
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3503 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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