kokomami84's Journal, 29 June 2015

170.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

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891 kcal

Fat: 41.21g | Prot: 49.40g | Carb: 81.52g.   Breakfast: Iced Coffee with Cream and Sugar. Lunch: Turkey Burger, Cooked Kale (from Fresh, Fat Added in Cooking), Great Value French Fries. Dinner: Tuna Noodle Casserole with (Mushroom) Soup. more...

666 kcal

Activities & Exercise: Daily Burn - met con 7 - 18 hours, Sleeping - 6 hours. more...