Donochoa007's Journal, 29 June 2015

229.1 lb Lost so far: 0 lb.    Still to go: 34.1 lb.    Diet followed reasonably well.

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1633 kcal

Fat: 48.59g | Prot: 85.93g | Carb: 215.73g.   Breakfast: McDonald's Egg White Delight McMuffin. Lunch: Unsweetened Iced Tea, Rubio's Fresh Mexican Grill HealthMex Chicken Burrito. Dinner: Coke Sprite 7.5 FL OZ Can, Wholly Guacamole Classic Guacamole, Refried Beans, Skinless Chicken Breast, La Tortilla Factory Hand Made Style Green Chile Corn Tortillas. Snacks/Other: Skinny Cow Mochaccino Ice Cream Bar. more...

2531 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...