Lei The Greatestest's Journal, 29 June 2015

Lmao sis, still chubs
165.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 June 2015:
2087 kcal Fat: 86.43g | Prot: 116.59g | Carb: 224.76g.   Breakfast: Almonds, Navels Oranges, Apples, Bananas. Lunch: Edam Cheese, Onions, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), White Bread. Dinner: Tuna in Water (Canned), Wattie's Mixed Veges, Kumara. Snacks/Other: Green Tea. more...
2311 kcal Activities & Exercise: High Intensity Interval Training (HIIT) - 10 minutes, Weight Training (moderate) - 45 minutes, Cardio - 14 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
steady weight

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