|
Spent fri-sun vacation. Ate too much
|
201.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2015:
|
457 kcal
|
Fat: 7.70g | Prot: 23.34g | Carb: 76.37g.
Breakfast: Post Honey Bunches of Oats with Almonds, Milk (2% Lowfat with Added Vitamin A) . Snacks/Other: Yoplait Greek 100 Yogurt - Pineapple, Bananas . more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zrao_afs1's weight history
|