pross71's Journal, 28 July 2011

after eating chicken tika masala and strawberry shortcake
212.6 lb Lost so far: 9.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.
on diet pross71's own diet   losing 0.1 lb a week

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pross71 recorded a Weigh In at 214.0 lb.
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