Padderic's Journal, 27 June 2015

Weigh In record (no journal entry) for 27 June 2015
182.5 lb Lost so far: 87.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2015:
1050 kcal Fat: 41.00g | Prot: 36.00g | Carb: 121.00g.   Breakfast: Jose Ole BREAKFAST BURRITO egg and bacon with zesty salsa. Dinner: Ruby Tuesday Baja Chicken Quesadilla, Ruby Tuesday Baja Chicken Quesadilla. Snacks/Other: Angry Orchard Crisp Apple Hard Cider, Atkins Snack Caramel Chocolate Nut Roll, Pop Secret Popcorn Butter 100 Calorie Pop. more...
losing 10.5 lb a week

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