Weigh In record (no journal entry) for 26 June 2015
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200.0 lb
Lost so far: 8.5 lb.
Still to go: 46.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 June 2015:
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1578 kcal
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Fat: 106.78g | Prot: 133.19g | Carb: 15.94g.
Breakfast: Marks & Spencer Pork Cocktail Sausages, Cravendale Whole Milk, Tesco Wholenut Peanut Butter, Aldi Bacon. Lunch: Yellow Sweet Peppers, Cucumber (with Peel), Hellmann's Mayonnaise, Aldi Tuna Chunks in Brine. Dinner: Grilled Chicken. Snacks/Other: Tesco Hazelnuts, Babybel Mini Orginal Cheese. more...
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losing 5.4 lb a week
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