Weigh In record (no journal entry) for 26 June 2015
|
149.9 lb
Lost so far: 48.5 lb.
Still to go: 37.5 lb.
Diet followed 100%.
|
Diet Calendar Entries for 26 June 2015:
|
1227 kcal
|
Fat: 32.73g | Prot: 119.37g | Carb: 115.16g.
Breakfast: Skinless Chicken Breast, Skinless Chicken Breast. Lunch: Smoked Salmon, Surimi (Fish). Snacks/Other: Weizen Toasties, Marmalade, Cherry Tomatoes, Ice Cream, Peanut Butter, Golden Toast Vollkorn Toast, Ice Cream, Ice Cream, Ice Cream, Apples. more...
|
|
1656 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vopli's weight history
|