Weigh In record (no journal entry) for 25 June 2015
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179.0 lb
Lost so far: 10.6 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2015:
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351 kcal
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Fat: 12.61g | Prot: 9.19g | Carb: 52.77g.
Breakfast: Dunkin' Donuts Cinnamon Raisin Bagel, Cream Cheese, Nature Valley Chewy Granola Bars - Chocolate Chunk. more...
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gaining 0.4 lb a week
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