Weigh In record (no journal entry) for 27 June 2011
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156.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2011:
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1552 kcal
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Fat: 79.19g | Prot: 69.42g | Carb: 143.93g.
Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Lite Olive Oil Vinaigrette, Chicken Grill Salad. Dinner: Vanilla Ice Creams, Egg Rolls. Snacks/Other: Butter Mini Popcorn Bags, Tootsie Pop. more...
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Austinjasper's weight history
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