Aldine5003's Journal, 25 June 2015

160.9 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

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1381 kcal

Fat: 71.56g | Prot: 73.33g | Carb: 110.02g.   Breakfast: Coffee, Brown Sugar, Milk. Lunch: Woolworths Crumbed Chicken Breast Fillets, Woolworths Cabbage Carrot Tangy Mayo Coleslaw. Dinner: Woolworths 4 Seasoned Ostrich Burgers, Wellington's Sweet Chilli Sauce, Mayonnaise, Broccoli. Snacks/Other: Vanilla Fudge, Wilson's Original Toffee. more...

2123 kcal

Activities & Exercise: Zumba - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...