Weigh In record (no journal entry) for 24 June 2015
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175.0 lb
Lost so far: 40.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2015:
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140 kcal
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Fat: 8.71g | Prot: 2.29g | Carb: 13.17g.
Breakfast: Coffee (Brewed From Grounds), Cream Substitute (Powdered). more...
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steady weight
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militaryman's weight history
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