Weigh In record (no journal entry) for 27 July 2011
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195.0 lb
Lost so far: 4.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2011:
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640 kcal
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Fat: 56.65g | Prot: 27.23g | Carb: 3.22g.
Breakfast: egg, Original Pork Sausage Links, butter, diet pepsi. more...
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losing 7.0 lb a week
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minna1208's weight history
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