Weigh In record (no journal entry) for 23 June 2015
|
244.6 lb
Lost so far: 0 lb.
Still to go: 70.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 June 2015:
|
2879 kcal
|
Fat: 125.55g | Prot: 101.38g | Carb: 334.74g.
Breakfast: 1% Fat Milk, General Mills Chocolate Chip Cookie Crisp Cereal. Lunch: Costco Hot Dog. Dinner: Creamy Peanut Butter, 1% Fat Milk, White Bread, Subway 6" Double Big Philly Cheesesteak. Snacks/Other: Fudge Shoppe Mini Fudge Stripes (56g), Subway Chocolate Chip Cookie, Subway Chocolate Chip Cookie, Frito-Lay Classic Potato Chips, 3 Musketeers 3 Musketeers Bar. more...
|
gaining 3.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tjhemm's weight history
|