Weigh In record (no journal entry) for 27 July 2011
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281.5 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2011:
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1151 kcal
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Fat: 62.97g | Prot: 80.64g | Carb: 76.77g.
Breakfast: Mini Babybel Light Original, Low Sodium V8 100% Vegetable Juice. Lunch: Bakery Light 100% Whole Wheat Bread, Oven Roasted Turkey Breast & White Turkey. Snacks/Other: Chobani Plain Nonfat Greek Yogurt, Mini Babybel Bonbel Cheese, English Walnuts. more...
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gaining 14.0 lb a week
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