Weigh In record (no journal entry) for 31 May 2011
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199.6 lb
Lost so far: 32.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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1106 kcal
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Fat: 53.19g | Prot: 43.70g | Carb: 136.94g.
Breakfast: Total 2% Greek Yogurt with Honey, Yakult. Lunch: Extra Virgin Olive Oil, Handmade 100% Whole Wheat Flour Tortillas, Shredded Lite Mozzarella Cheese, Tomatoes, Basil, Double Fiber Wheat Bread, Natural Extra Sharp Cheddar Cheese, Sliced Light Muenster Cheese. Snacks/Other: Mini Mint Ice Cream Mouthfuls. more...
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steady weight
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