Weigh In record (no journal entry) for 22 June 2015
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200.4 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2015:
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539 kcal
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Fat: 12.13g | Prot: 18.31g | Carb: 91.40g.
Breakfast: Hershey's 100 Calorie Crisp Wafer Bar, Frozen Yogurt (Flavors Other Than Chocolate), Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Quaker Life Cereal - Original, Blueberries (Unsweetened, Frozen). more...
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losing 2.6 lb a week
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greentea5's weight history
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