Weigh In record (no journal entry) for 22 June 2015
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247.5 lb
Lost so far: 35.8 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2015:
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855 kcal
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Fat: 71.64g | Prot: 34.03g | Carb: 11.09g.
Breakfast: Cream (Half & Half) , Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds) . Lunch: Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese. more...
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losing 3.5 lb a week
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straightline's weight history
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