Weigh In record (no journal entry) for 22 June 2015
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164.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 June 2015:
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812 kcal
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Fat: 28.85g | Prot: 64.31g | Carb: 79.37g.
Breakfast: Sainsbury's Express Porridge Original with Semi-Skimmed Milk, Banana. Lunch: Deli Sliced Ham, Tesco Olive Oil, Co-Op British Thin Sliced Cooked Ham, Tesco British Celery Sticks, Spring Onions, Red Sweet Pepper, Tomatoes. Dinner: Bisto Gravy Granules, Tesco Chicken Breast Fillets (130g), Tesco Broccoli Florets. more...
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1862 kcal
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Activities & Exercise:
Pilates - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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