Weigh In record (no journal entry) for 21 June 2015
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220.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2015:
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3122 kcal
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Activities & Exercise:
Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour, Resting - 6 hours and 8 minutes, Walking (moderate) - 3/mph - 52 minutes. more...
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losing 1.2 lb a week
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