Weigh In record (no journal entry) for 13 May 2023
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178.9 lb
Lost so far: 13.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2023:
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2391 kcal
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Activities & Exercise:
Running 6.6 MPH - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 14.4 lb a week
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Gatman357's weight history
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