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I've noticed a lot of lazy eating habits creeping back into my routine lately like dashing out for fast food if I haven't eaten most of the day, even if it might be terrible later (my stomach tends to reject fast food). I am starting at the gym and working on getting into a regular routine for myself but... I also try to keep watch of what I eat with the old weight watchers system. It works, mostly....
I love to make Ca Ri Ga, Vietnamese yellow curry but I have no idea on how to try and count calories/points for a serving of it and that's been my weakness this week.
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160.2 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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gaining 0.4 lb a week
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