Weigh In record (no journal entry) for 19 June 2015
Diet Calendar Entries for 19 June 2015:
|
1950 kcal
|
Fat: 98.31g | Prot: 58.63g | Carb: 228.04g.
Breakfast: Dunkin' Donuts Freshly Brewed Tea with Sugar, Plums, Bacon (Cured, Pan-Fried, Cooked). Lunch: Nectarines, Sweet Cherries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Longhorn Steakhouse Seasoned French Fries, Runza 1/4 lb. Bacon Cheeseburger. Snacks/Other: Nectarines, Sun Chips Harvest Cheddar, Lifesavers Five Flavor Hard Candy, Roasted Salted Cashew Nuts, Walnuts. more...
|
|
4454 kcal
|
Activities & Exercise:
Desk Work - 18 hours, Sleeping - 2 hours and 30 minutes, Housework - 2 hours, Walking (brisk) - 4/mph - 1 hour and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bfdcpu's weight history
|