Weigh In record (no journal entry) for 07 July 2011
|
261.0 lb
Lost so far: 0.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2011:
|
1296 kcal
|
Fat: 39.36g | Prot: 53.60g | Carb: 189.72g.
Breakfast: 2% Fat Milk, Raisin Bran. Lunch: Zesty Dill Pickle Spears, Light Mayo, Tuna in Water (Canned), Whole Wheat Bread. Dinner: Original Texas Garlic Toast, Chicken Lasagna (Family Size). Snacks/Other: Coffee Frappuccino Light (Venti). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
therese42073's weight history
|