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Starting back on Medifast full time along with Shakeology. When I first started on Medifast and Shakeology, I was at 342.2lbs and been maintaining my weight at 285lbs since May. I need to get back to it full time because I would like to be down or at least close to 200lbs by the end of the year. My goal right now is to be down to 242 by the time my son starts school but seriously doubt I'll make it there in time. I've started Slim in 6 exercise program this past Wednesday and have already lost 4lbs. Maybe by incorporating Medifast and Shakeology along with the Slim in 6, I might be closer to 242 by the end of 6 weeks. Week 1 is almost completed. So we'll see what happens. I'm also planning to start walking again and this time following the 12 Week Beginner Walking Schedule. Hmm. Maybe that can be a part of my challenge starting August 1st. *smiles* Just need to work on my weight harder especially since I was doing so good earlier this year. I don't get any support at home from my family so it's been hard. It actually made me wish my son and I weren't living with my parents but can't afford a place on my own. Ah, well. That's life and I gotta learn to live with it and deal with it and just do it. Lose weight, that is. *smiles* Hope that by being on here, I'll be able to keep myself accountable.
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