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Yesterday I was 247, today I'm down 1.4 lbs. woot!
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245.6 lb
Lost so far: 0 lb.
Still to go: 70.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2015:
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420 kcal
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Fat: 24.00g | Prot: 17.00g | Carb: 39.00g.
Breakfast: Peter Pan Honey Roasted Creamy Peanut Butter, Great Value English Muffins. more...
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gaining 0.7 lb a week
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