Weigh In record (no journal entry) for 16 June 2015
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238.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2015:
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560 kcal
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Fat: 20.00g | Prot: 41.00g | Carb: 58.00g.
Breakfast: Chick-fil-A Chick-n-Minis (4 Count). Lunch: Pure Protein Revolution Chocolate Peanut Caramel Bar (Small). more...
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gaining 0.5 lb a week
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