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ketosis seems to be taking over now. I worked out in the morning and it forced my body to burn fat. I had a negligible appetite , but ate some what out of habit.
Diet Calendar Entries for 16 June 2015:
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1193 kcal
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Fat: 90.68g | Prot: 78.76g | Carb: 16.62g.
Lunch: Skippy Natural Peanut Butter with Honey. Dinner: Sour Cream, Kroger Eggs (Large), Private Selection New Mexico Green Chili Salsa, Southern Home Shredded Mild Cheddar Natural Cheese, Beef Top Sirloin (Trimmed to 1/8" Fat), Hormel Black Label Maple Bacon. Snacks/Other: Skippy Extra Crunchy Super Chunk Peanut Butter, Roasted Almonds. more...
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3159 kcal
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Activities & Exercise:
steps - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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