urmilashrestha's Journal, 29 April 2023


Diet Calendar Entries for 29 April 2023:
1712 kcal Fat: 93.89g | Prot: 168.88g | Carb: 69.28g.   Breakfast: Coffee. Lunch: Fried Chicken Breast No Coating (Skin Not Eaten), Cooked Tuna, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Fried Chicken Breast No Coating (Skin Not Eaten), Cooked Tuna, Carrots, Cooked Broccoli (Fat Added in Cooking). Snacks/Other: Almonds , Roasted Unsalted Cashew Nuts, Tasty Classics Thai Style Red Curry Soup, Walnuts, Coffee. more...
64 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Looks good! 
29 Apr 23 by member: -MorticiaAddams

     
 

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