|
Well im now gluten AND dairy free, not by choice, so there's a miniscule amount of frozen, prepared food I can buy. Not too good about prepping my own food and calorie counting, so I'm not sure what to do next. Finding it harder to breathe or maybe it's the worsening GERD, who knows, i just know im uncomfortable. It's hard to work out because I pay dearly for it with so much pain due to my fibromyalgia, bad knees and arms. I hurt severely for several days after a light/moderate beginners workout. Always a struggle :/ Need to get a hold of my weight again...here we go again!
|