julesramsey's Journal, 11 June 2015

424.0 lb Lost so far: 30.0 lb.    Still to go: 174.0 lb.    Diet followed reasonably well.

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941 kcal

Fat: 45.96g | Prot: 36.85g | Carb: 99.95g.   Dinner: HEB Cantaloupe Chunks, KFC Extra Crispy Chicken Whole Wing, KFC Extra Crispy Chicken Thigh. Snacks/Other: Reese's Fast Break (Fun Size), Twizzlers Cherry Pull 'N Peel, Watermelon. more...

4937 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours and 45 minutes, Showering - 15 minutes, Walking (slow) - 2/mph - 1 hour. more...