MiloBg's Journal, 11 June 2015

Weigh In record (no journal entry) for 11 June 2015
200.6 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 June 2015:
2798 kcal Fat: 105.25g | Prot: 150.33g | Carb: 302.87g.   Breakfast: Plain Yogurt, White Bread, Frankfurter or Hot Dog. Lunch: White Bread, Ground Meat. Dinner: Chocolate Fudge Candies. Snacks/Other: White Bread, Mutant Mutant Mass. more...
2360 kcal Activities & Exercise: P90X - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 0.5 lb a week

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