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MiloBg
Journal
11 Jun 15
MiloBg's Journal, 11 June 2015
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Weigh In record (no journal entry) for 11 June 2015
200.6 lb
Lost so far:
0 lb
.
Still to go:
28.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 June 2015:
2798 kcal
Fat: 105.25g | Prot: 150.33g | Carb: 302.87g.
Breakfast:
Plain Yogurt, White Bread, Frankfurter or Hot Dog.
Lunch:
White Bread, Ground Meat.
Dinner:
Chocolate Fudge Candies.
Snacks/Other:
White Bread, Mutant Mutant Mass.
more...
2360 kcal
Activities & Exercise:
P90X - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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