mrceagle's Journal, 20 April 2023

Weigh In record (no journal entry) for 20 April 2023
235.0 lb Lost so far: 5.0 lb.    Still to go: 55.0 lb.    Diet followed poorly.

Diet Calendar Entries for 20 April 2023:
240 kcal Fat: 9.00g | Prot: 26.00g | Carb: 12.00g.   Breakfast: Fairlife 2% Reduced Fat Ultra-Filtered Milk. more...
2608 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
gaining 0.2 lb a week

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