Weigh In record (no journal entry) for 09 June 2015
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142.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 June 2015:
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2632 kcal
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Fat: 48.22g | Prot: 111.06g | Carb: 449.44g.
Breakfast: Laranja Pêra, Pão Francês, Ovo Cozido. Lunch: Alface, Suco de Laranja Natural, Peito de Frango, Quero Feijão Carioca, Arroz Branco. Dinner: Tang Suco de Limão, Suco de Laranja, Batata Doce, Quero Feijão Carioca, Arroz Branco. Snacks/Other: Banana, Dymatize Nutrition BCAA Complex 2200, Vigor Iogurte de Frutas Vermelhas, Sementes de Linhaça, Banana. more...
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gaining 0.7 lb a week
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