Weigh In record (no journal entry) for 21 February 2011
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139.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2011:
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416 kcal
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Fat: 6.62g | Prot: 65.81g | Carb: 22.82g.
Lunch: Lemon Juice, Shrimp. Dinner: Onions, Crushed Tomatoes (Canned), Chicken Breast (Skin Not Eaten). more...
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gaining 7.0 lb a week
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