DoraJ's Journal, 09 June 2015

shake for breakfast with coffee &2% reading Trim Healthy Mama
143.4 lb Lost so far: 0 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2015:
448 kcal Fat: 31.48g | Prot: 15.88g | Carb: 34.13g.   Breakfast: Organic 100% Whole Ground Golden Flaxseed Meal, Flax Seeds, Blackberries, Strawberries, Almond Milk Original Unsweetened. more...
gaining 0.0 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DoraJ's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.