Weigh In record (no journal entry) for 08 June 2015
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133.8 lb
Lost so far: 0 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2015:
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1165 kcal
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Fat: 56.37g | Prot: 55.17g | Carb: 100.68g.
Breakfast: barbara bakery original puffins, Milk (1% Lowfat with Added Vitamin A) . Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Dole Chopped Salad Kit BBQ Ranch, Al Fresco Sweet Italian Style Chicken Sausage (85g). more...
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gaining 5.1 lb a week
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