Weigh In record (no journal entry) for 08 June 2015
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186.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2015:
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2829 kcal
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Fat: 51.35g | Prot: 90.69g | Carb: 227.03g.
Lunch: Beef Steak, Wetherspoon Chips, Chicken Breast. Snacks/Other: Champagne, Kopparberg Mixed Fruit Cider, Peroni Lager. more...
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gaining 0.3 lb a week
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sejd123's weight history
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