Lunchables's Journal, 08 June 2015

174.8 lb Lost so far: 18.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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67 kcal

Fat: 1.90g | Prot: 0.50g | Carb: 12.24g.   Breakfast: Coffee with Cream and Sugar. more...

2806 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Yoga - 1 hour, Running (jogging) - 5/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...