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TaxiMan007
Journal
07 Jun 15
TaxiMan007's Journal, 07 June 2015
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Weigh In record (no journal entry) for 07 June 2015
251.8 lb
Lost so far:
0 lb
.
Still to go:
51.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2015:
390 kcal
Fat: 10.50g | Prot: 8.00g | Carb: 68.50g.
Lunch:
Silani Marble Cheddar, Karma Water.
Snacks/Other:
Orville Redenbacher's Smart Pop, Pepsi Pepsi Next (Can).
more...
3682 kcal
Activities & Exercise:
Working - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 3.4 lb a week
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