Weigh In record (no journal entry) for 17 August 2009
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165.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 August 2009:
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1720 kcal
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Fat: 30.42g | Prot: 76.48g | Carb: 296.48g.
Breakfast: Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified). Lunch: Chicken Burrito with Rice, Black Beans & Corn Salsa. Dinner: Yoplait Yogurt Original, Whoppers Malted Milk Balls Candy, salad, tortilla, grapes. more...
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2201 kcal
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Activities & Exercise:
Desk Work - 7 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 7 hours. more...
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