Weigh In record (no journal entry) for 05 June 2015
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142.6 lb
Lost so far: 27.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2015:
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1103 kcal
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Fat: 35.50g | Prot: 47.48g | Carb: 152.87g.
Breakfast: Egg Beaters Egg Beaters - Original, Crystal Farms Mexican Finely Shredded Cheese, Dole Fruit Bowls - Tropical Fruit, Florida's Natural 100% Pure Florida Orange Juice. Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Dole Fruit Bowls - Tropical Fruit, Hidden Valley Light Ranch Salad Dressing, Blue Bunny Sweet Freedom No Sugar Added Fudge Lites, World's Finest Chocolate Queen Anne Milk Chocolate Cordial Cherries. Dinner: Lean Cuisine Simple Favorites Chicken Teriyaki Stir Fry, Village Hearth Light 12 Grain Bread. Snacks/Other: Yoplait Light Fat Free Yogurt - White Chocolate Strawberry, Almonds. more...
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steady weight
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