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The morning after my first session back in the gym after 2 and a half months and I and so sore!!!! I feel good but the ache of my muscles is a definite reminder of how out of shape I have gotten.
That being said I'm actually looking forward to my first weigh in this week. I feel I have done very well for my first week back and I am hoping the scales will reflect this too. Wish me luck.
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